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Coriander

  • Coriander seed helps in reducing bad cholesterol and promotes good cholesterol in the body.
  • They are rich in copper, zinc, iron and other essential minerals that increases RBC and improves heart health.
  • Coriander seeds also helps in increasing metabolism.
  • In Sri Lanka it is a well-known remedy for colds and fights infections. It is also known to be rich in Antioxidants.

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